Healthy Living with Balinese Massage and Spa

As the name suggests, Balinese massage originated from Bali, and it is a massage that is described as a combination of tissue and holistic treatment. Among the benefits of this kind of massage are for the blood circulation, muscles are eased and joint pains are reduced, at the same time the person attains a feeling of calmness.  

Acupressure is also applied in Balinese massage and the use of aroma oils, where the objective is to generate flow of blood that in return enhances giving of oxygen to the nerves. There are different techniques used in this ancient massage like rolling, rubbing down, and stroking that brings peace of mind and soul. It is thus claimed that a person who will undergo a Balinese massage will have relaxations in all of physical, mental and spiritual areas of physical and well-being.  

Instant relief from knotted muscles, stiff backs and aching joints, are said to be felt by a person after having a Bali healthy living. Sports injuries are said to be also well treated from this type of massage. This massage uses a variety of scented oils that use jasmine, rose or sandalwood, cempaka, sandat and frangipani, and this aroma in the oils sets this massage apart from other types of massages. The massage oil in a Balinese massage is used in room temperature, and usually it will take an hour for the massage session to lasts.

If you are a person with poor circulation and has a low energy level, a Balinese massage is recommended to you for it eases out the tension and gives you proper soothing to all the pains you feel. Further, people who are suffering from joint or limb pains, will be given instant energy and proper recovery when undergoing Balinese massage.  

There are various kinds of Balinese massages and these are the sasak massage, Lombok massage, urat massage, Balinese boreh and Javanese lulur ritual, that all give you a complete feeling of the term haven on earth.


Having the famous best spa and massage in Bali is a must if you happen. You will be treated in a special room complete with a massage table, and your massage will include a combination of gentle stretches, acupressure and aromatherapy oils, that will help the flow of your blood, leaving you in deep relaxation and wellness. You can complete your tour of the island with a Balinese massage, and you will not regret having it after experiencing an incredible feeling of being relaxed and refreshed the morning after.

Expect to smell wonderful after having a Balinese massage, and this is because the essential oils form an important aspect of this type of massage. With a combination of the sound of water falling from a fountain and the beauty of the tropical garden, will complete your relaxation process after the massage.

Click here for more information: https://www.huffingtonpost.com.au/entry/massage-benefits-health_n_1261178.